Filip Herda
Specialization:
Personal trainer and fitness instructor, masseur.
Education:
Face Czech Academy graduate, Graduate School of refit-massage Stanislava Herverta
Services offered:
Individual training sessions focusing on good posture
reducing training (weight reduction and body shaping)
fitness trainings (development of power, speed and endurance capacity)
functional training for athletes (development coordination and stability)
TRX Trainer
stretching
setting up a training plan
advice on nutrition and selection of appropriate supplements for a diet
massage (relaxation, sports and fitness)
Results:
CR junior representative football
Motto:
You can endure more, if you have a goal.
Price: 400, - CZK / Training
Contact: +420 775 097 197
filipherda@volny.cz
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Unbelievable success of our trainers, Peter Tatarka and Boris Orava
05/13/2012 - 18:39
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Come to make a diagnosis and measure the values of your body in our Hammer Strength fitness.
05/07/2012 - 18:39
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When you purchase an annual membership at our gym in May you will receive 70 minutes pre-charged pass to our tanning studio Ergoline.
04/01/2012 - 18:04
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